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We are the experts in stress relief.
We offer you, and your staff, stress busters at your work place or conference,
where ever that is in Australia or overseas.

Stress Management Education And Training

  • For groups we run programmes including seminars, workshops and conferences. Participants learn how to identify early signs of stress in themselves and their staff, what the stress response is, and most importantly how to manage and take control of stress levels on a day-to-day basis, in the workplace.
  • A more personal approach is achieved via one-on-one coaching. We have qualified and experienced coaches who help individuals work through personal stressful situations.
Stress Relief Services
  • Regular classes are run in the form of yoga / pilates / desk based exercises / meditation / martial arts classes in the work place.
  • Instant stress relief is provided by our team of superb, qualified masseurs who can give fantastic stress relieving head and neck or foot massages at your desk!
  • Laughter is often the best medicene and our laughter coaches can run regular classes, or one-off workshops, which provide instant stress relief and raise morale.
Stress Busters In The Community
  • We believe that learning how to cope with the stresses of daily life is the most important lesson that we can teach our children.
  • We therefore provide free programmes for kids and teachers in our community. For more information please follow the link below.

Stress Seminars
Conferences
Coaching
Classes
Massage
Community Work
Merchandise
Bookings

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News And Offers

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Information Sheets

Want to print out some A4, one page sheets?
Click here to download pages
with summary information
and / or posters to advertise classes.